Weight loss has never been my friend. For much of my adult life I have been 20-30 pounds heavier than I'd like to be. In 2020 I'd like to change this once and for all. I would like to get down to my ideal weight and I want to do it in a healthy and safe way. I have asked some friends for advice and they've come back to me with something called Beachbody. I don't know much about Beachbody but apparently they have diet supplements. Are these supplements safe? I would hate to take something that wasn't healthy for me, so I'd like some reassurance before I move forward.